Recipe: Quorn Red Thai Chicken Curry #ahealthyprotein

I love using Quorn as a protein source in my vegetarian meals and today I wanted to share with you a recipe which I picked up at the Quorn Cookery Class which I attended recently.

Quorn Red Thai Chicken Curry 
Ingredients – Serves 4

2 teaspoons Mustard Seeds
2 cloves Garlic
1 teaspoon  Fenugreek Seeds
3 Chillies
1 teaspoon Coriander Seeds
2 Thumb Size pieces of Root Ginger
1 teaspoon Cumin Seeds
1 teaspoon Chilli Powder
2 teaspoons Turmeric
1.5lb Quorn Chicken Pieces
2 Cardamom Pods
3 Tins chopped Organic Tomatoes
3 Onions
1 Tin Of Coconut milk

1. Dry fry all the seeds and pods until toasted to unlock the flavours
2. Place in a pestle together, and grind up the seeds and pods until a powder is formed, set aside.
3. Lightly fry the Quorn Pieces in a frying pan, then set aside.
4. Fry the onions in a pan, when golden in colour add the ginger, garlic, and chillies.
5. Add the curry powder, the Quorn Chicken Pieces, and the tomatoes.
6. Cook for 1/2 hour on hob, or in the oven at 200oC/320oF/Gas.
7. Add the coconut milk during the last ten minutes in order to achieve your desired consistency and flavour.
8. Serve with your choice of rice & garnishes for the perfect filling meal.

I hope you give this recipe a go! Enjoy!