How to Take CBD Oil and 3 London based CBD brands you should know about

If you’re interested in joining the six million Brits who have tried CBD oil in the past year, you might be curious as to what is the best way of taking it. To start, there are four main dosage methods:

  • Inhalation (smoking or vaping)
  • Topical (applying to your skin)
  • Sublingual (placing drops under your tongue)
  • Ingestion (consuming edibles)

Each option has its own benefits and drawbacks. Knowing them will help you make a more informed decision when choosing how to administer your CBD. Let’s take a look at them in detail.

Inhalation

Smoking or vaping CBD provides the fastest results, as the substance enters your lungs and bloodstream directly.

Both give you the ability to enjoy a high concentration of CBD for the maximum possible effects. However, this comes at the cost of it being harsh to your throat and lungs, albeit less so with vaping. Smoking requires additional tools, while vaping is done with a vape pen that can be expensive.

One benefit of vaping is that you can buy different flavours, which can make it a more enjoyable experience. Keep in mind that either way, you will be exposing yourself to carcinogens that may cause damage to lung tissue.

Topical

The next method is topical, which comes in the form of creams, balms and lotions. It’s quick, easy and doesn’t require any tools or accessories. Topical administration is particularly suitable for treating muscle pain and skin conditions such as acne. It is also said to relieve migraines when applied to your temples.

Keep in mind that topical products are the weakest in terms of both potency and duration, so you might have to apply a higher amount to achieve the desired effect.

Sublingual

This method involves the use of CBD oil tinctures, which typically resemble eye drop products. All you have to do is take the desired amount from the dropper and squeeze it out under your tongue for about half a minute before swallowing. You can easily control the dosage and the effect is long-lasting. It does take longer to kick in, however.

Ingestion

Finally, we have CBD edibles. These come in all shapes and sizes, including treats such as biscuits and gummies. You can also get healthier products such as cooking oil, butter and even coffee. Ingestion provides the longest-lasting results, but can take up to four hours to kick in. Getting your desired dosage might also be more challenging than alternatives.

Aside from your personal preferences, consider what you want to gain out of CBD and which method will be best at providing it. Either way, you’ll be enjoying a healthy product with all its mental and physical benefits.

Where to buy CBD

You can buy CBD oil in the form of tinctures as well as vapes, creams, edibles and more. Here are 3 London based CBD brands you should know about:

niicetech

Innovation is key at niicetech. Say bye to poor build materials and later combustion as you experience high-quality vaping experiences. They are relentless in the pursuit of vaporizer innovation and offering technologically-advanced vaping experiences without breaking the bank. Based in London, UK, niicetech is a small but tight-knit team with backgrounds in technology, healthcare, and vaping. Their internal culture values diversity, integrity, having an impact, and passion for the larger movement that we are part of.

the drug.store

The drug.store claim that they are not like most other stores, with a focus on curating the best natural remedies and innovative health products. They believe that everyone deserves to live life to the fullest and our ambition is to help you overcome just some of the obstacles that hinder you from achieving that. Health and wellbeing is personal. It cannot be generalised, so the drug.store try hard every day to provide the best support possible!

Glow Bar

Glow Bar is a wellness company for women created by Sasha Sabapathy – a brand planner turned chef who has spent her life between Malaysia, London and New York. Glow Bar was created out of a desire for Sasha to share her stress management remedies that she has discovered over the years. Sasha discovered that stress was having a huge impact on the lives of others around her; almost 80% of women we asked feel stressed on a daily basis! Glow Bar has created their elixir blends to help you cope with three major areas of life the most affected by stress – happiness, skin and sex.

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