Guide to Sensory Relaxation from Spa Break Direct

Finding time to relax and de-stress during the week can be tough, especially when you work full time in a City like London! What do I do to unwind? Well it’s simple – mostly I like to relax at home with a good movie or spend time with my friends and family. Visiting my parents in Kent is great for getting away from the stress of the City! How do you relax?

Guide to Sensory Relaxation from Spa Break Direct who have some great pointers to help us all chill out using all five of our senses.